Good Fats of supplied pistachio

Polyunsaturated fat, primarily linoleic acid, comprises 32% of the fat in pistachios. Linoleic acid is an omega-6 essential fatty acid that cannot be synthesized in the body, so adequate intakes are important to health. The Food and Nutrition Board recommends intakes of at least 12g of linoleic acid per day for women and 17g for men. A 30g serving (about 1 ounce) of pistachios provides 4.09g, which is 24% and 34% of the requirements for men and women, respectively.pistachio is the source of good fats and protect most of the requirments of body, because of these advantages people in all around the world are applicants of pistachio and different exporters and suppliers in the world supply and export their goods.

negin pistachio is one of the suppliers and exporters of pistachio in iran which trying hard to provide the best products for the customers.

Both of these unsaturated fats reduce blood cholesterol levels and lower the risk of heart disease when they replace saturated fats in the diet.

We are the best pistachio exporter, pistachio seller, pistachio supplier in Iran. for order or instruction with Iranian high quality pistachio please contact with us. +98 (21) 22224809 & +98 (21) 22257944