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advantage of supplied pistachio for Diabetes

advantage of supplied pistachio for Diabetes

The glycemic index (GI) is a tool used by many individuals with type II diabetes to rank carbohydrate-containing foods on a scale from zero to 100 based on the extent that they raise blood sugar levels.

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Vitamins and Minerals of our exported pistachio

Vitamins and Minerals of our exported pistachio

Pistachios are an excellent source of vitamin B6, copper and manganese; important vitamins and minerals for the body.

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Antioxidants of our exported pistachio

Antioxidants of our exported pistachio

Oxidation is a process that creates free radicals in the body, which can be harmful to your cells. Pistachios offer many different antioxidants, which can help to support the heart and the body.

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How many nuts should I eat?

How many nuts should I eat?

Dietitians recommend a daily portion of 28g, which is about 49 nuts.

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3 good reasons for pistachios

3 good reasons for pistachios

We are the best pistachio exporter, pistachio seller, Pistachio manufacturer, pistachio supplier in Iran. for order or instruction with Iranian high quality pistachio please contact with us. +98 (21) 22224809 & +98 (21) 22257944.

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Help, I’m binge eating!

Help, I’m binge eating!

If you regularly have relapses during your diet, then you should check whether your diet is balanced and satisfying - because a bad-tasting diet won't work.

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Diet programmes rely on nuts

Diet programmes rely on nuts

Pistachios are so rich in fibre that they are an ideal snack during a diet. Tanya Zuckerbrot, a US-based dietician, recommends a handful of pistachios (about 28 nuts) to curb hunger and to add natural fibre and protein to the diet.

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On the move with pistachios

On the move with pistachios

We are the best pistachio exporter, pistachio seller, Pistachio manufacturer, pistachio supplier in Iran. for order or instruction with Iranian high quality pistachio please contact with us. +98 (21) 22224809 & +98 (21) 22257944.

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Slow food: Eat your pistachios slowly

Slow food: Eat your pistachios slowly

Pistachios in their shells are the ideal slow food snack: By splitting each nut open, you take more time to eat and are more aware of starting to feel satisfied. Also, the taste of a nut that you have "worked" for is more intense and satisfying.

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For a lasting feeling of satiety

For a lasting feeling of satiety

We are the best pistachio exporter, pistachio seller, Pistachio manufacturer, pistachio supplier in Iran. for order or instruction with Iranian high quality pistachio please contact with us. +98 (21) 22224809 & +98 (21) 22257944.

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The Pistachio Principle

The Pistachio Principle

The shells of pistachios have a special benefit – they may slow down consumption.

According to James Painter, PhD, RD, Chair of the School of Family and Consumer Sciences at Eastern Illinois University in the United States, the “Pistachio Principle” is caloric reduction without calorie restriction.

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A Good Source of Fiber

A Good Source of Fiber

We are the best pistachio exporter, pistachio seller, Pistachio manufacturer, pistachio supplier in Iran. for order or instruction with Iranian high quality pistachio please contact with us. +98 (21) 22224809 & +98 (21) 22257944.

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Arugula, "pickled" Strawberries, Candied Pistachios And Crumbled Blue Cheese Salad by Michelle Bernstein

Arugula, "pickled" Strawberries, Candied Pistachios And Crumbled Blue Cheese Salad by Michelle Bernstein


Yield: 
4 servings.
Ingredients: 
2 tablespoons Granulated sugar
2 tablespoons Water
1 cup Pistachios, shelled
1 teaspoon Sea salt
1 tablespoon Brown sugar
1/4 cup Balsamic vinegar
1 Bay leaf
2 cups Strawberries, stemmed, cut in quarters
4 cups Arugula
1/4 cup Crumbled bleu cheese
1/2 cup Olive oil
1 tablespoon Balsamic vinegar (to serve)
Salt and pepper 

 

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Pistachio Shell Offers Visual Cue

Pistachio Shell Offers Visual Cue

We are the best pistachio exporter, pistachio seller, Pistachio manufacturer, pistachio supplier in Iran. for order or instruction with Iranian high quality pistachio please contact with us. +98 (21) 22224809 & +98 (21) 22257944.

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Pistachios are satisfying

Pistachios are satisfying

We are the best pistachio exporter, pistachio seller, Pistachio manufacturer, pistachio supplier in Iran. for order or instruction with Iranian high quality pistachio please contact with us. +98 (21) 22224809 & +98 (21) 22257944.

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Pistachio
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Arugula, "pickled" Strawberries, Candied Pistachios And Crumbled Blue Cheese Salad by Michelle Bernstein


Yield: 
4 servings.
Ingredients: 
2 tablespoons Granulated sugar
2 tablespoons Water
1 cup Pistachios, shelled
1 teaspoon Sea salt
1 tablespoon Brown sugar
1/4 cup Balsamic vinegar
1 Bay leaf
2 cups Strawberries, stemmed, cut in quarters
4 cups Arugula
1/4 cup Crumbled bleu cheese
1/2 cup Olive oil
1 tablespoon Balsamic vinegar (to serve)
Salt and pepper 

 

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A Good Source of Fiber

We are the best pistachio exporter, pistachio seller, Pistachio manufacturer, pistachio supplier in Iran. for order or instruction with Iranian high quality pistachio please contact with us. +98 (21) 22224809 & +98 (21) 22257944.

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The Pistachio Principle

The shells of pistachios have a special benefit – they may slow down consumption.

According to James Painter, PhD, RD, Chair of the School of Family and Consumer Sciences at Eastern Illinois University in the United States, the “Pistachio Principle” is caloric reduction without calorie restriction.

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