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Pistachio
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Considerations

While nuts like pistachios and cashews may provide nutrition and health benefits, they are still high in calories.

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Heart Health

Consuming 1.5 ounces per day of pistachios and many other nuts may be beneficial for heart health. The U.S. Food and Drug Administration doesn't recommend cashews for this purpose, however, as they contain higher amounts of saturated fat.

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Micronutrients

We are the best pistachio exporter, pistachio seller, Pistachio manufacturer, pistachio supplier in Iran. for order or instruction with Iranian high quality pistachio please contact with us. +98 (21) 22224809 & +98 (21) 22257944.

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Macronutrients

Each 1-ounce serving of cashews contains 157 calories; 5.7 grams of protein; 8.6 grams of carbohydrate, including 0.9 grams of fiber; and 12.4 grams of fat, including 2.2 grams of saturated fat.

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Serving Tips

We are the best pistachio exporter, pistachio seller, Pistachio manufacturer, pistachio supplier in Iran. for order or instruction with Iranian high quality pistachio please contact with us. +98 (21) 22224809 & +98 (21) 22257944.

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